The more calm and sustained energy of green tea versus black tea is nature’s push and pull, yin and yang, so to speak for energizing the body without overstimulating the mind.

— Myke Elevated

The more calm and sustained energy of green tea versus black tea is nature’s push and pull, yin and yang, so to speak for energizing the body without overstimulating the mind. Not all teas are created equal though and it's why something like Matcha green tea can fetch a heftier price than normal store bought tea bags. There are even grades assigned to Matcha from culinary to ceremonial, that are “steeped” in great tradition in places like Japan, and now finding their way into Western Culture.  

Coffee as one can imagine has plenty of caffeine and antioxidants, but does not contain L-theanine naturally and thus is the top food sourced stimulant beverage. It's “all go and no chill” can build up a tolerance in some people over time leading to needing more and more to get the focus and energy being demanded from those barista inspired beverages. Crashes from energy drinks and pre workouts are usually managed just to get short bursts of energy, quickly needing more to try and get back to baseline or suffer the prolonged crash associated with overuse.

Suntheanine® is a patented source of L-Theanine sourced from tea leaves and has been studied to help with keeping the body and mind in a relaxed yet alert state without overstimulation. Suntheanine® by itself has been associated with reduced rise in blood pressure from stress, improved sleep, and even immune benefits. It's an excellent option for those who are searching for calming, wellness and or improved sleep.

Suntheanine®, being a non-stimulant, actually offers a profound synergistic effect when combined with caffeine from natural sources like powder, coffee, and or other stimulants. An orchestrated yin and yang maneuver for those looking to take advantage of modern science that mirrors mother nature. Suntheanine® was recognized as being GRAS approved in 2007, meaning “generally recognized as safe” as a food or beverage additive, and attests to its high quality and purity of manufacture.