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May 10, 2022

What are the Benefits of Cordycep Mushrooms?

The benefits of cordyceps mushroom include immune, endurance, and recovery support. It can also aid in oxygen consumption and stamina.

May 10, 2022

What Are the Benefits of Reishi Mushroom?

Mushrooms can help keep your body healthy. Learn the benefits of Reishi Mushroom’s and how to work this helpful fungus into your daily wellness routine.

Apr 4, 2022

Benefits of Bacopa for Brain Health

What is bacopa herb extract and how does it benefit the brain? Bacopa is an herbal supplement that balances levels of neurotransmitters and stress hormones, exerting a positive influence on mood, motivation, and memory.

Apr 4, 2022

What Do Beta-Glucans Do?

Beta-glucans are unique plant fibers that have been connected to better gut health, increased immunity, and improved cardiometabolic health parameters

Mar 16, 2022

What are Amino Acids?

Amino acids are often called the "building blocks of life," an apt descriptor when you consider just how critical am...

Mar 14, 2022

What Does Taking Collagen Do?

  By now, you've probably noticed that collagen seems to be having its moment in the wellness spotlight - in fact, yo...

Feb 9, 2022

What are the Benefits of Maitake Mushrooms?

For most mushroom enthusiasts, their primary reason for enjoying the plentiful varieties of fungi has everything to do with their distinctly savory "umami" flavor. But did you know that mushrooms are more than just a tasty addition to your favorite pizza or salad?

Jan 31, 2022

What Are Phytonutrients and What Do They Do?

Phytonutrients are chemicals produced by plants. Plants use them to stay healthy, and people who eat phytonutrient-rich foods get health benefits as well.

Jan 13, 2022

Get to the next level in gaming with nootropics

Tips on fasting with time-restricted eating

Jan 6, 2022

Revive Your drive by doing nothing at all

Tips on fasting with time-restricted eating

Dec 11, 2021

Does Lions Mane help improve sleep?

Supplementing with mushrooms for improving sleep patterns.

Dec 4, 2021

Over Worked & Burned Out?

The best ways to use Adaptogens for managing stress with natural herbal remedies.
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