Protein Packed Overnight Oats

Prep time 5min   Total Time 20min-overnight

Total Servings 2

Serving Size 1

410 calories               8g Fiber

20g Fats                     28g Carbohydrates

18g Protein    

Tools needed:

Measuring tools, a bowl

Ingredients

• ½ cup rolled oats
• 1 scoop of protein powder
• ¾ cup non-dairy milk
• ½cup non-dairy yogurt
• 1 tbsp honey (or sweetener of choice)
• 1 tbsp melted coconut oil
• 1 tbsp cacao or dark chocolate

Preparation

1. Mix the rolled oats, protein powder and non-dairy milk together and create first layer.
2. Mix the non-dairy yogurt and honey and add for the second layer. You can also mix steps 1 and 2 together for ease.
3. Mix the melted coconut oil and cacao together add pour over the mixture.
4. Refrigerate for at least 20 minutes or overnight. Then add your favorite fruits and toppings!